One of my favorite writing activities is keeping or creating journals. I have traditionally kept my daily journals and random poetry in black and white marble composition notebooks. Not to brag (okay, in order to brag), but I have filled more than 30 of these books.
There are other journals I keep also. Here is one of them. It’s a journal I keep almost daily. It takes less than 5 minutes before bed at night to write down the date and a few things from the day that are only good. I don’t mean I write down things that can turn into good later down the road. I mean completely good things, things that make me smile. Hidden blessings are great, but I save those for another time, place, and page. This is for things that cannot be mistaken for anything but good.
There are always things I can list. At the very least, I can write down “My comfy bed,”
Here is a sample page from this journal. It is the most recent spread.
Try it! It might spark another project, or it might be what you need all on its own.